Day 25: A Delightful Green Juice

Today's juice was a pre-dinner drink that included: two pineapple 1/2 slices, more than a cup of kale, and 3 celery stalks blended with 1/4 soy milk and about 12 small grapes. This juice was a delightful green color and tasty to drink.

Breakfast: four small hotcakes with 3 Jimmy Dean turkey link sausages and 1/4 c. syrup with added water.

Lunch: I went to Chick-Fil-A and ordered 3 chix. tenders, a small salad and steamed veggies (no bread)...Yeah for me!

Dinner was left over jerk chicken slices (from last night), sauteed onion, peppers with sundried tomatoes and cheddar cheese...heat between two flour tortilla halves.
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Exercise: Zumba (20 min.)
Pedometer: 1,524 steps

Day 23: Late again...but Juiced up

I juiced about 6:30 on Wednesday, but completely forgot to blog. I created the most awful tasting drink that I have ever made. It consisted of an apple, 1/4 head of cauliflower, and a pineapple...all juiced. Then, I blended it with spinach, another pineapple wedge and a tangerine.

As I pulsed the blender, I remembered that I left the seeds in the tangerine...TOO LATE. The juice turned out to be the most bitter tasting juice that I have made...and the least enjoyable. Next, time I will remember juice the tangerine, even though I am positive that I have blended the tangerines (seeds too) the other times that I used this fruit in my juice...

Oh well. You live and learn.

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weight: 184.6
Exercise: mini Trampoline (20 min.)