Today's juice was a pre-dinner drink that included: two pineapple 1/2 slices, more than a cup of kale, and 3 celery stalks blended with 1/4 soy milk and about 12 small grapes. This juice was a delightful green color and tasty to drink.
Breakfast: four small hotcakes with 3 Jimmy Dean turkey link sausages and 1/4 c. syrup with added water.
Lunch: I went to Chick-Fil-A and ordered 3 chix. tenders, a small salad and steamed veggies (no bread)...Yeah for me!
Dinner was left over jerk chicken slices (from last night), sauteed onion, peppers with sundried tomatoes and cheddar cheese...heat between two flour tortilla halves.
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Exercise: Zumba (20 min.)
Pedometer: 1,524 steps
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