Day 25: A Delightful Green Juice

Today's juice was a pre-dinner drink that included: two pineapple 1/2 slices, more than a cup of kale, and 3 celery stalks blended with 1/4 soy milk and about 12 small grapes. This juice was a delightful green color and tasty to drink.

Breakfast: four small hotcakes with 3 Jimmy Dean turkey link sausages and 1/4 c. syrup with added water.

Lunch: I went to Chick-Fil-A and ordered 3 chix. tenders, a small salad and steamed veggies (no bread)...Yeah for me!

Dinner was left over jerk chicken slices (from last night), sauteed onion, peppers with sundried tomatoes and cheddar cheese...heat between two flour tortilla halves.
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Exercise: Zumba (20 min.)
Pedometer: 1,524 steps

Day 20: Home Sweet Home & Juice for Dinner

I spent yesterday afternoon between the grocery store, the airport and my Mom's house. I stayed the night with my Grandmom and Mom. My reward was a breakfast with an old-fashion, southern ho down of grits, cheese/eggs, biscuits and salmon croquettes...and I enjoyed every minute of it.

I attempted to repent with a late lunch that included lemon-pepper chicken wings and a romaine, spinach and tomato salad. I drank sweet tea.

Finally, for dinner, I had a simple juice that included grated ginger root, 1/4 of a cabbage, three strawberries, kale and an apple.

With the exception of breakfast, today was a good day. (My breakfast was GREAT!)